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Does anything make the pain go away, such as changing position while lying down, propping up your back with pillows, etc.?.If your symptoms worsen while lying down, is it right away or after resting for a long time, or after sleeping?.How severe the pain is, and whether you have upper back pain at night only.What signs you have, including the parts of your body that are affected.To assist your doctor in identifying what is triggering your signs and symptoms and the most effective way to treat your problem, make a note of the following: If you have any tingling, numbness, or weakness in your arms, chest, belly, legs, or other severe symptoms, see a doctor immediately.
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If you are worried about upper back pain, you should see a doctor or other health professional. What information should I share with my medical professional? If you toss and turn a lot while sleeping, this can strain the back muscles or spine.A lack of movement while lying down for a long time may cause muscles to become stiff or tight.Your bed mattress might likewise be too hard or not supply enough support. It can hint that your cushion is too high or too low or unsupportive when you are sleeping. Your pillow or mattress isn't a good fit.This can happen if you have unusual rounding of the upper back (kyphosis). Lying down puts more pressure on the back that is impacted, such as the vertebrae, spinal discs, spinal nerves, muscle mass, ligaments, or connective tissue.If your upper pain in the back occurs only when lying down or while sleeping, it supplies clues to what's triggering your pain. Why does my Upper Back Hurt when Lying Down? Discomfort or throbbing in your abdominal area.Loss of control of your bowel or bladder.Numbness or tingling in your arms, chest, tummy, or legs.
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More severe symptoms that ought to be examined by a medical professional immediately include:
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